Our Blog
See all of our blog posts tackling important subjects in recovery and wellness.
Adding Red Light to Your Sauna: A Practical Retrofit Guide
A practical retrofit guide to adding a suitable red-light panel to a sauna safely.
Full-Body Red Light Therapy: Domes vs Walls vs Panels vs Blankets
A comparison of red-light domes, walls, panels and blankets to help choose the right full-body format.
How to Add Red Light Therapy to Your Sauna (Without Wrecking the Panel)
What to check before fitting a sauna-rated red-light panel, including heat, moisture and electrical safety.