Our Blog

See all of our blog posts tackling important subjects in recovery and wellness.

Full-Body Red Light Therapy: A UK Buyer's Guide to Beds, Domes and Panels

Full-body red light therapy means covering most of your body with red and near-infrared light in one session, rather than treating a single area. You can do it with a...

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Adding Red Light to Your Sauna: A Practical Retrofit Guide

You can add red light to an existing sauna, but only with a panel built to cope with sauna heat and humidity. A standard red light panel isn't designed for...

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Red Light Therapy for Horses: A Practical Yard Guide

Equine red light therapy uses red and near-infrared wavelengths, usually delivered through a wrap, pad or handheld unit, as part of a yard routine. Most owners use it around work...

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Red Light Therapy for Dogs: A Practical Guide for UK Owners

Red light therapy for dogs uses the same red and near-infrared wavelengths as the human devices, applied at a lower total dose over a smaller area. Owners generally use it...

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Full-Body Red Light Therapy: Domes vs Walls vs Panels vs Blankets

If you are shopping for full-body red light therapy in the UK, the decision is not really about brands. It is about how much of your body gets treated at...

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How to Add Red Light Therapy to Your Sauna (Without Wrecking the Panel)

You already own a sauna. You want red light in it. The obvious move — hang a normal red light panel on the wall — is also the one that...

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Breathing for Adults | Why So Important?

Breathing is something we all do without thinking about it. As we grow up, our breathing patterns can change and affect our health. So what if you find a way...

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PEMF Therapy Mat for Dogs UK | Give Them Some Get Up and Go

Dogs, our beloved companions, often face some health challenges, and one common concern that plagues many canine owners is the persistent discomfort or pain experienced by their furry friends. Whether...

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