Bigger saunas, gyms, spas and recovery rooms that want more light coverage. It has the same four light channels as the COMPACT on a larger panel for a fuller heat-and-light session.
How is it different from a normal red light panel?
It is built for sauna heat and humidity: an IP65-rated body, heat-resistant parts and thermal protection that drops to 50% power if its internal components reach 90°C. A standard panel isn't designed for this.
Does it work in traditional and infrared saunas?
Yes. Wall-mount it, or hang it from a load-bearing ceiling using the hanging kit. Full positioning guidance is in the manual.
Can I control each colour separately?
Yes. Red, near-infrared, blue and amber each dim from 0 to 100% using the touchscreen or remote, so you can set the mood or focus on one type of light.
How long and how close should I be?
Start with 10 minutes on the timer and build up as your heat tolerance allows. Where the layout allows, sit about 15cm (6 inches) from the panel.
Is it waterproof?
It is IP65 rated, so it is dust-tight and protected against water jets and sauna humidity. Don't submerge it or hose it down.
What are the delivery, returns and warranty terms?
UK delivery is free on orders over £25 and we ship worldwide. Sauna panels include a 2-year warranty plus 2 years' parts support. Tell us within 14 days of delivery (email chat@bodybud.co.uk), then you have a further 16 days to send it back unused, complete and in its original packaging. Return postage is paid by you, and please report any delivery damage within 2 days.
Already using your sauna to unwind after training or a long day? The MEGA Sauna Panel adds red and near-infrared light to the heat, so one 15–20 minute session does both – no separate red light routine to fit in.
Heat + light in one session – saves your time
768 high-output LEDs: red, NIR, blue & amber
4-channel dimming – set the blend
For sauna heat – ceiling fixings included
2-year warranty + 2 years’ parts support
Free UK delivery · UK support from people who use it themselves
Building a wellness room at home? The MEGA Sauna Panel turns a heat-only sauna into a heat + light ritual: red, near-infrared, blue and amber light with touchscreen, remote and app control. Invest once and every session at home is yours.
Not sure it fits your cabin? Send us a photo and our UK team will plan it with you, free.
Turn your sauna into a premium heat + light session clients can’t get at a standard gym. The MEGA Sauna Panel adds red, near-infrared, blue and amber light with app control, so the same sauna time is worth more. B2B pricing and a marketing launch pack available.
Reduces to 50% power if internal components reach 90°C
Mounting
Wall fixings and ceiling hanging kit included
Body Material
Aluminium alloy
EMF Levels
0.0 μT @ 4 inches
Lifespan
>100,000 hours
Certifications
FDA, FCC, CE, RoHS, TGA, MDL
Warranty
2 years + 2 years' parts support
Let us know within 14 days of delivery if you’d like to return your panel, then you have a further 16 days to send it back, complete and in its original packaging. Return postage applies. See our Returns Policy for full terms.
Turning your sauna from heat-only into a heat + light wellness ritual
Stacking red and near-infrared light into the routine you already enjoy
Finishing sauna sessions feeling more atmospheric and purposeful
Ideal after training, long workdays, stretching or evening wind-downs
Choosing different light channels to match your energy, recovery or mood
Creating a more premium, polished sauna experience at home
Making consistent use easier by combining light exposure with your existing sauna time
Purpose-built for traditional sauna environments, the bodybud Sauna Panel MEGA combines 768 high-output LEDs, multi-wavelength red, near-infrared, blue and amber light channels, 4-channel dimming and IP65-rated protection to turn your sauna into a heat + light wellness space.
Purpose-built for sauna heat and humidity (IP65)
768 LEDs across red, near-infrared, blue and amber channels
4-channel dimming with touchscreen, remote and app control
Thermal protection at 90°C internal temperature
Includes remote, wall fixings, ceiling hanging kit and power cable
Estimated UK Delivery: 1-3 working days
Fast Worldwide Shipping
Support After Purchase
2-Year Warranty
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What brings you here?
Pick the one that fits you best and we'll show what matters most for you.
If you're already making time to sit, sweat and reset, the biggest upgrade isn't more heat. It's adding light.
The bodybud™ Sauna Panel MEGA brings 768 high-output LEDs into the room you're already using — red, near-infrared, blue and amber channels covering the body without needing a separate device or a separate routine. One session. Heat + light. Done.
Sauna-Ready, Purpose-Built (so nothing melts, shorts or fades)
This isn't a standard panel placed into a hot room. The Sauna Panel MEGA is built from the ground up for sauna environments — with an IP65-rated aluminium alloy body, heat-resistant internals and built-in thermal protection that drops to 50% power if its internal components reach 90°C. Relax and recover without worrying about whether your panel can handle the conditions — it was designed for them.
4-Channel Red, NIR, Blue & Amber Light
Go beyond a single wavelength. The Sauna Panel MEGA gives you four independently dimmable light channels across nine carefully selected wavelengths — so you can shape each session around recovery, atmosphere or wind-down, not just one fixed setting.
🔴 Red Light — 630nm, 660nm & 670nm
Skin-facing wavelengths for surface-level light exposure
Deeper-reaching wavelengths for broader light coverage
Ideal for post-training recovery sessions and full-body routines
🔷 Blue Light — 480nm
A cooler, sharper light channel for a different session feel
🟠 Amber / Orange Light — 590nm
A warmer, softer glow for a more atmospheric wind-down session
Built for Heat. Controlled by You.
◆ 4-Channel Dimming – Adjust each wavelength group independently from 0–100% brightness.
◆ Touchscreen, Remote & App Control – Run your session from the panel, across the room or from your phone.
◆ Smart Mode Memory – Save your preferred set-up and return to it every session without re-dialling.
30-Day Returns
Let us know within 14 days of delivery if you’d like to return your panel, then you have a further 16 days to send it back, complete and in its original packaging. Return postage applies. See our Returns Policy for full terms.
Experience It at Home
Upgrade your heat-only session with the bodybud Sauna Panel MEGA — purpose-built for sauna environments, ready to install and designed to make every session feel more complete.
9 Targeted Wavelengths
Red & near-infrared sessions that support recovery, skin health and daily well-being.
App Connectivity
Set session length with simple controls to make daily use a breeze.
Flexible Setup Options
Practical setup options so you can position your panel to suit your space.
Low EMF, Flicker-Free Design
Dedicated support team ready to assist you anytime for any query.
Why Red and Near-Infrared Light Have Become Part of Modern Wellness Routines
Red and near-infrared light are widely studied for how they interact with the body at a cellular level. In simple terms, these wavelengths are used to support energy production inside cells, which is why red light therapy is often explored for skin support, recovery, circulation and general well-being. Learn how it works, what the key wavelengths do, and how to use it more effectively in your routine.
Yes. It’s built for sauna heat and comes with ceiling fixings. Most people fit it on the wall or ceiling facing where they sit. If your cabin needs an opening for the cable, have an electrician make it.
How long is a session?
Most people run it for their whole sauna session, usually 15–20 minutes. Set each light channel with the touchscreen or remote.
Do I still need a separate red light panel?
Not if your sauna is where you unwind. The MEGA gives you red and near-infrared light while you sit in the heat, so for most people it replaces a separate routine.
Will it fit my sauna?
Send us your cabin size and a photo of the wall or ceiling and we’ll confirm. If space is tight, the COMPACT Sauna Panel is the smaller option.
Can the whole household use it?
Yes. Everyone can set their own blend with the touchscreen or remote, and it’s quick to change between sessions.
Do I need goggles?
They’re optional. Just avoid looking straight into the LEDs: close your eyes or look away and relax through the session.
Can I fit it to several cabins?
Yes. Tell us how many cabins you have and their sizes, and we’ll send B2B pricing for the number of panels you need.
How do businesses sell it?
Most offer it as a premium ‘heat + light’ sauna slot or include it in a higher membership tier. Our marketing launch pack gives you the wording and images to launch it.
Does it need staff time?
No. Set the blend once or let clients use the remote. There are no consumables.
WHAT IS THE bodybud™ SAUNA PANEL MEGA BEST FOR?
The bodybud™ Sauna Panel MEGA is designed to add red, near-infrared, blue and amber light to an existing sauna routine. It is ideal for home wellness spaces, gyms, spas and recovery rooms wanting a more immersive heat-and-light ritual.
HOW IS THIS DIFFERENT FROM A NORMAL RED LIGHT PANEL?
The MEGA is purpose-built for sauna environments rather than being a standard panel placed in a hot room. It has an IP65-rated aluminium-alloy body, heat-resistant components and built-in thermal protection that reduces power if its internal components reach 90°C.
CAN I USE IT INSIDE A TRADITIONAL OR INFRARED SAUNA?
Yes. It can be used in traditional and infrared saunas. Mount it on the wall with the included fixings, or hang it from the ceiling with the included hanging kit (stainless steel eye bolts, hooks and hanging cables) beneath a verified load-bearing structure. Full positioning and installation guidance is in the user manual.
HOW HOT CAN THE PANEL OPERATE?
The panel monitors the temperature of its own internal components. If they reach 90°C, it automatically drops to 50% power to protect itself. This is the temperature inside the panel, not the air temperature of your sauna, so the panel is built to keep working through normal sauna sessions. Full guidance is in the user manual.
HOW LONG SHOULD I USE THE PANEL FOR?
The built-in timer offers 10, 15 and 20-minute sessions. Start with 10 minutes if you are new to sauna light exposure, then build up gradually according to comfort and heat tolerance.
HOW CLOSE SHOULD I SIT OR STAND TO THE PANEL?
Where your sauna layout allows, position the treatment area approximately 15cm / 6 inches from the panel. Ensure the panel is installed securely with adequate clearance and cannot be touched accidentally during use.
CAN I CONTROL THE DIFFERENT LIGHT SETTINGS?
Yes. The MEGA has four-channel dimming, allowing separate adjustment of red, near-infrared, blue and amber light channels from 0–100% brightness. You can control it through the touchscreen, supplied remote or compatible app functions.
DO I NEED EYE PROTECTION?
Do not stare directly into the LEDs. Keep your eyes closed or look away from direct light exposure during a session. Protective eyewear or sunglasses can be used for additional comfort, particularly if you are light-sensitive.
IS THE PANEL WATERPROOF?
It is IP65 rated, meaning it is dustproof and protected against water jets—suitable for sauna humidity and normal sauna conditions. It must not be immersed in water, heavily washed or used if its cable, plug or casing is damaged.
IS IT A MEDICAL DEVICE, AND WHAT IS THE WARRANTY?
No. The bodybud™ Sauna Panel MEGA is a general-wellness product for sauna ambience and personal light-exposure routines; it is not intended to diagnose, treat, cure or prevent disease. It comes with a 2-year warranty plus 2 years' parts support against manufacturing faults under normal use and correct installation.
This product is new to our range, so these are real customer reviews of our Mega red light panels.
4.9
★★★★★★★★★★Based on 20 reviews
★★★★★★★★★★
Been a few days of using it and can already feel the difference. Would higly recommend. Customer service spot on. 👍
M
Muddasar S.Verified buyer
★★★★★★★★★★
I love using my panel. Thank you all at BodyBud who supported me with all the information and kindness.
A
Alykhan T.Verified buyer
★★★★★★★★★★
I bought the full body panel with a stand, which is highly recommended as it can be moved with ease whenever you want to use it. The item came securely packaged and I was able to use it within 5 mins of opening. I use both red and NIR at the same time for 10 mins on the front and then the back and I have noticed an immediate differences in the quality of my sleep in the first instance. Long term consistent use will determine overall benefits. Good customer service and would certainly recommend purchasing from bodybud if you are in the market for a red light panel.
O
Osman A.Verified buyer
★★★★★★★★★★
The Mega NIR panels arrived on time and in great shape, the lite+ stands were a little delayed however now they have arrived are very sturdy and sleek looking. We've used them personally however will be rolling them out via a home business in the near future.
P
Paul W.Verified buyer
★★★★★★★★★★
Item was ordered ,as it stated it was in stock ,delivery then was the slowest I’ve ever experienced with previous lights from other sellers far faster ….no tracking was provided whatsoever ,so it was a miracle I was actually at home to receive it …..the delivery address was wrong so it was lucky the driver rang me ! …………I rang the company a couple of times ,no response ,I used instant chat which was useless …..all in all my take on it is …..it’s a drop shipping company that I would not use or recommend to anyone at all .
K
Kerry G.Verified buyer
Reply from bodybudThanks for taking the time to leave your feedback. We’re genuinely sorry to hear about your experience and appreciate you raising these concerns.
For clarity, the red light therapy unit you ordered is supplied with a stated delivery timeframe of 5–10 working days. Your order was placed on the evening of 9 December and was delivered on 22 December, which falls within the advertised timeframe and prior to Christmas. Please also note that deliveries during December can be less predictable due to increased seasonal demand, which can occasionally affect courier scheduling.
While we primarily try to ship from our UK storage facilities, though on this occasion and due to high demand, the item was dispatched via an alternative delivery network to ensure it arrived before the holiday period. We’d also like to clarify that we are a UK-based business and do not operate as a dropship company. That said, we acknowledge that the communication on this occasion did not meet the standard we aim to provide, and we’re sorry for that. If a courier encounters a delivery issue, our usual process is to contact the customer directly to arrange a suitable solution.
If you have any further queries, please do get in touch.
★★★★★★★★★★
Customer service excellent! My order was slightly delayed and I was kept informed throughout.
I got lamp with a stand. Lamp great. The stand is slightly cumbersome but glad I got it rathe than use other hanging options.
Using lamp is really easy. Stand constructed quite eaaily. Good instructions for both!
However I don't think I realised how often you need to use the lamp. I thought it would be 4 or 5 times a week not every day, so I will struggle with that. It's a good discipline though as its now a bit of 'me time'.
I don't expect to see immediate results in my skin tone/condition but I already feel less achy after exercise. I'm also sleeping loads better!
H
Helen G.Verified buyer
Reply from bodybudThank you for your kind words and detailed feedback — we’re really pleased to hear you had a smooth experience and are already noticing benefits like better sleep and reduced aches! Just to clarify, while daily use can accelerate results, using the lamp 3–5 times a week is still highly effective, especially when maintained consistently.
★★★★★★★★★★
Excellent, really happy with it. I was a bit worried picking a device online. The irradiance was what swung it for me and the other reviews and they were right. My Mum uses it well for her hip and muscle aches and pains; the improvement in her mood (lifetime of depression and anxiety) is a wonderful plus. I’ve used a few salon devices and I know from the brightness of the red light and the warmth from the NIR that this is at least as strong if not better. Considering the cost of a course in clinics, this is well worth it for daily use, and the convenience. I hope to buy one for myself too!
R
Rachel M.Verified buyer
Reply from bodybudWe’re truly grateful for your thoughtful review — it means a lot to hear the panel has become part of your mum's routine and that the investment has been worthwhile for you both. We're so glad the investment has proven worthwhile for you!
★★★★★★★★★★
Excellent quality product, very well constructed.
A
Andrew D.Verified buyer
Reply from bodybudThank you for the kind words — we’re delighted to hear you’re pleased with the quality and build of the product!
★★★★★★★★★★
Have used the panel daily for weeks now and am really happy with the purchase. It is probably the best packaged item I have ever received, so I was unsurprised to find a pristine panel inside. The panel is a good size and the build quality seems pretty good, too.
T
TomVerified buyer
★★★★★★★★★★
NIR red light therapy
Great item looking forward to regular use. Delivery and service spot on.
I
Ian MorearVerified buyer
★★★★★★★★★★
Really powerful device and great value for money. The company are great to deal with too.
S
ScottVerified buyer
★★★★★★★★★★
Really powerful device and great value for money. The company are great to deal with too.
S
Scott SpoonerVerified buyer
★★★★★★★★★★
No issues, order went smoothly, delivered without any hassle.
P
Paul McNicholasVerified buyer
★★★★★★★★★★
A great Piece of equipment that is easy to use. I have only been using it a few days so not sure what the impact of using it is but will monitor progress.
S
Sonny P.Verified buyer
★★★★★★★★★★
Smooth order process and fast shipping, customer service was very helpful when I had questions about the products. Would recommend to anyone!
E
Ellis McGVerified buyer
★★★★★★★★★★
I purchased a red light therapy panel from Body Bud and the product is amazing! Exceeded my expectations and the customer service was second to none from my enquiry to order. Massive thanks & I will be purchasing from you guys again!
J
JacobVerified buyer
★★★★★★★★★★
I purchased a red light therapy unit as I had a grade 3 ankle tear , it's been fantastic. They called me both pre and post delivery. Couldn't have asked for more !
M
MileyVerified buyer
★★★★★★★★★★
Quick delivery, even got a call to check all was ok. Great product and service
A
Andy BVerified buyer
★★★★★★★★★★
I am very pleased with my panel, it is well made and very easy to use, it came complete with a stand and remote control. It is early days yet as I haven't had it for very long but it has certainly eased the pain in my back so looks good for the future in sorting my aches and pains.
P
Peter J.Verified buyer
★★★★★★★★★★
I'm absolutely thrilled with my recent purchase of the MEGA NIR Red Light Therapy Panel.
Myself and all my clients are using this panel for a few months now and we all are really impressed with the results.
I highly recommend this product to anyone looking to experience the benefits of red light therapy.
A
AJ B.
Reply from bodybudThank you so much for the glowing review — we’re thrilled to hear both you and your clients are seeing great results with the MEGA NIR panel! Your recommendation means a lot to us.
